Ready to STOP your food cravings?

  • 3 Full Days of Recipes. EASY + energizing breakfasts, lunches, snacks, dinners AND desserts that are proven to reduce your food cravings, with almost always 20 minutes or less in the kitchen.
  • Grocery List. Save time by having every item you'll need to make these delicious recipes, all in one place. 
  • Top 5 Tips. I'm sharing my TOP suggestions for how to use this guide so that you can reduce your food cravings and feel energized beyond the 3 days.
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Katelyn Parsons | Modern Girl Holistics| Copyright 2019